
By Edith Gibson
Green Vegetable Diet For Weight Loss
A green vegetable diet can really help you in losing quick
weight and that too in a healthy way. This is a completely vegetarian diet and
this is the reason behind its popularity. There are several green vegetables to
decide upon such as cucumbers, kale, broccoli, and long - stem onions, green
peppers, peas, cabbage, spinach, dark leafy green lettuce, asparagus and
collard greens. These kinds of vegetables are really healthy and can help you
lose weight in the quickest possible time.
Raw Greens
Consume green vegetables at least 5 times a day. You should also
drink a lot of water on a daily basis as water is the appropriate transport
system for the nutrients in the...